Volume 32, Issue 1 - March 2023

• Message from the President

• Internal  Announcement—National Tournament

• R.E.A.C.H. Awards

• Sport is but a small part of the fascinating life of John Mealin

• Poem

• A Northwestern Ontario Karate Adventure

• Miranda Teel’s Karate Journey

• Edson Wado Kai Regional Clinic

• Mindset

• Where is my Anger?

• From the Harmonizer Committee