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Introduction of New Shindo Katas Extract from Sensei Denis Labbé (President) letter to the SWKKF Membership Shindo Committee / September 9, 2010 The Shindo Committee is dedicated to the introduction of Shindo into the everyday teachings of our organization's students. However, the Committee is also dedicated to improving and expanding upon Shindo teachings. We are aware of some Shindo kata(s) that exist currently that are not part of the curriculum and wish to explore them and any others that exist beyond our awareness. The Shindo curriculum should be representative of the entire organization as all members have valuable thoughts and input. These kata(s) may be submitted to the Shindo Committee either in person or via video recording. Regardless of the method of submission, a detailed explanation of all important points is to be included. This may include, but is not limited to the following: Stances Grips Target areas Timing Bunkai History and inspiration for the Participating members who contributed to the kata development Any other important information that is relevant If you are considering developing a new Shindo kata a good starting reference point are the Shindo DVDs themselves. They were intended to be instructional tools and cover the necessary Shindo curriculum. Upon receipt of a kata a thorough review will be performed by the Shindo Committee. Once a good understanding is achieved, the kata will be presented to the Senate for approval. The Senate will make their final decision on whether the kata is eligible and appropriate for tournament competition purposes. In addition, the kata may be recommended to be incorporated into the curriculum for Shindo at some level. Shindo is Sensei Shintani’s art and life. All who study karate are in turn studying Shindo and vice versa, whether they realize it or not. Inherently they may seem different but parallels between karate and Shindo are undeniable. With so many skilled karate and Shindo practitioners in our organization the Shindo Committee wishes to draw upon all knowledge. Collectively we all benefit from this mindset. The Shindo Committee would like to thank everyone for their involvement in Shindo. With your support Shindo will continue to grow and prosper. Shindo Reference Manual

Sport Excel - ZoneQuest Online Black Belt Clinics & Gradings Instructor Course and Certification Kata Clinics Kihon Kumite Clinics Bunkai Self Defense Sparring Strategies Judging Training Shindo Club Startup Initiative SWKKF Training Programs It's often said that learning karate is a lifelong journey, taking consideration and effort. You need to make time and space for it. Skill sets in karate are best taught in person. There is no replacement for that. However, our world has changed. People today want immediate access to information. And it has to be relevant to their instant needs. Think about how you are likely to approach a task at home. You turn on a YouTube instructional video to understand what has to be done just before you begin your task. This requires you to know where to go to access that video information. This is the objective of the SWKKF website -- to provide you with a single source where you can access what you need or find clear directions to where the information can be obtained. The information can relate to clinics, videos, instruction manuals, online courses, certifications, etc. It could relate to refining a particular skill set or even starting a new karate club. With the help of various Committee Members, the SWKKF has developed a series of training programs. These programs or instruction sets are available Online or through Clinics conducted by highly skilled senseis (instructors). Programs and Clinics Offered by the SWKKF Shintani Blac k Belt Clinics & Gradings SWKKF will assum e all costs associated with Black Belt Gradings Host Responsibilities: Book Friday evening facility for clinic Book Saturday facility for grading Plan a banquet Collect fees Recommended pricing to help cover facility costs Friday Clinic $25. Saturday Grading: $25 - $40 Shintani Instructor Course & Certification – Level 1, 2, 3 & 4 Developed and instructed by Sensei Ron Mattie Instructor Course (2 day clinic) Learn Hanshi Shintani’s theory and philosophy Apply theory and philosophy to techniques and teaching methods Four instructor certification levels Level 1: Brown Belt, Shodan Black Belts Level 2: Nidan and up Level 3: Nidan and up Level 4: Yodan and up Certification Requirements Shintani Instructor Course Additional Shintani courses and workshops Security check Standard CPR / First Aid National Coaching Certification Program (NCCP) or equivalent national program Click here for more information. Shintani Kata Clinics Shintani Kata’s Kitagawa taught these kata to Hanshi Shintani Seisho was developed by Hanshi Shintani Eighteen Unique Kata to the SWKKF Clinics Taught by instructors selected by the Shintani Kat a Commitee Range from 1 – 3 kata in a day All members can participate (Juniors, Seniors and Black Belts) In-person or Virtual Online Cost: Junior or Single Kata - $20. Full day Clinic - $50. Shintani Kihon Kumite Clinics Developed by direct students of Hanshi Shintani (Sensei Denis Labbe, Sensei Bruce Perkins, Sensei Ron Mattie, Sensei Jim Atkinson, Sensei Neil Prime, Sensei Brad Cosby, Sensei Danny McCoy) Learn Hanshi Shintani’s favorite Kihon Kumite techniques 36 techniques taught in two clinics Taught by direct students of Hanshi Shintani Video reference is on the Shintani store Cost: $50. Bunkai – Level 1, 2, 3 Developed by Sensei Ron Mattie, Sensei James Freeman, Sensei Darren Humphries, Sensei Kris Reynolds, Sensei Craig McCleary, Sensei Craig Pettie Learn how to analyze the movements in kata to find the underlying fighting concepts behind the techniques and apply them to real self defense situations 3 Levels of Bunkai Level 1: Foundations and concepts involved in analyzing stances, grips and strikes Level 2 (in development): Joint locks, arm bars, break falling Level 3: Open Clinic to analyze and work a kata Can attend any level. Recommended to attend Level 1 as a foundation Cost: Level 1, 2 or 3 - $100. Instructor’s Course - $140. Self Defense – Level 1, 2 Developed by Sensei Darren Marshall to bring awareness 2 levels of Self Defense Level 1 (2 Day clinic): Learning difference between Self Defense, consensual martial arts and sport fighting Environmental awareness Managing adrenal stress Defensive applications Level 2 (2 Day clinic) Passive / Aggressive Stance Vulnerable targets Attack drills Pad drills Ground work Cost: Level 1 or 2 - $100. Sparring Strategies Clinics Developed by Sensei Brad Cosby, Sensei Peter Avino and Sensei Neil Prime 2 Day clinic Increase speed and range of motion Enhance footwork to maximize distancing and timing Identify students' strengths and weaknesses Learn strategies to maximize strengths Learn how to capitalize on opponents’ weaknesses Cost: Full Program - $100. Kyu Belt Participants - $25. Judging Training Phase 1 Certification 6-hour course divided into 2-hour sections Qualify Blue belts and higher as scorekeepers Qualify Black Belts as corner judges Qualify Sandan and up as centre referees Refresher Clinic Ongoing training for our members and volunteers (https://www.shintani.ca/swkkf-programs) 3 ways to offer judging training Night before a tournament Attend full day clinic Online Videos for refresher Phase 2 Focus on scoring techniques and what makes a point Click here for the Online Training Course Phase 1. Click here for the online Training Phase 2 Course . Click here for Tournament Scorekeeping. Shindo – Basic, Intermediate, Advanced Basic Shindo History of Shindo Basic principles Kata: Chonan No Shindo, Shindo Nidan Intermediate Shindo Hand grip transitions Combinations in motion Take downs Kata: Cio Bo Tie Advanced Shindo Shindo Kumite Advanced combinations Kata: Seishin No Shindo Cost: Basic, Intermediate or Advanced - $50. Weekend Clinic - $100. Weekend Clinic Family of 3 or more - $250. Click here for more information Club Startup Initiative Click here for more information Black Belt Clinics & Gradings Kata Clinics Kihon Kumite Clinics Bunkai Self Defense Sparring Strategies Judging Training Shindo Club Startup Initiative Instructor Course and Certification Mail For further information on Clinics, please e-mail Sensei Denis Labbé. To host a clinic or grading download and fill out the Calendar Of Events Form and send it to dlabbe@shintani.ca Also refer to Policies, Procedures & Manuals - Manuals - Judging Training Phase 1 Sport Excel - ZoneQuest Online Sport Excel -- ZoneQuest Online High Performance Program Click on graphic for further information

The SWKKF offers classes based on the teachings of World Champion, Bill “Superfoot” Wallace. Classes are conducted by Superfoot Certified Instructors , Sensei Darren Humphries and Sensei Neil Prime. These are on-line classes (via zoom ) and run on Friday nights from 5:00pm Mountain Time / 7:00pm Eastern Time. It is advantageous to have a heavy bag or standup bag for targeting. A private link will be provided for our club members upon request. You will also be given a link to our private Shintani Karate Superfoot Schools Facebook page. To request the link or to find out more about the classes, please contact: Sensei Darren Humphries: dhumphries@shintani.ca Sensei Neil Prime: nprime@shintani.ca

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World Kobudo Federation The Shintani Wado Kai Karate Federation (SWKKF) is affiliated with the World Kobudo Federation. The World Kobudo Federation (WKF) offers our members the ability to earn WKF Club Affiliation, Degree and Title recognition, access to Budo-Pro School Development Program, access to world class instructors and much more. Club Affiliation A WKF Club Affiliation is presented once the application form is completed and approved. For more information on joining the WKF, please email Sensei Neil Prime (nprime@shintani.ca ) or Sensei Darren Humphries (dhumphries@shintani.ca ). Dan Gradings In order to obtain a Dan rank with the WKF, a students club must be a member in good standing with the WKF and must fill out the WKF Certification Application Form. For more information on dan certificates with the WKF, email Sensei Neil Prime (nprime@shintani.ca ) or Sensei Darren Humphries (dhumphries@shintani.ca ). Title Recognition Title recognition in the SWKKF will be reserved for those individuals who represent the SWKKF in settings outside the SWKKF where titles beyond Sensei are customary. Any titles will be appointed by the Senate or recommended to the Senate for approval. All title appointments and applications will be approved by the SWKKF Senate before applying for title recognition from the World Kobudo Federation. SWKKF World Kobudo Certificate App Form The Shintani Wado Kai Karate Federation in partnership with the World Kobudo Federation will award rank titles as follows: Shihan Shihan is a master title. This title is presented to senior instructors who are involved in activities outside the SWKFF and is presented to an individual who qualifies at Rokudan or above. A Shihan does not necessarily progress to Kyoshi or Hanshi. Kyoshi Kyoshi is a master title meaning "teacher of teachers". This title is presented to senior instructors who are involved in activities outside the SWKKF and is presented to an individual who qualifies at Shichidan or above. A Kyoshi does not necessarily progress to Hanshi. Hanshi Hanshi is a master title for the headmaster of a style (it is acceptable to have more than one in the SWKKF). This title is presented to senior instructors who are involved in activities outside the SWKKF and is presented to an individual who qualifies at Hachidan or above. For more information refer to the World Kobudo Federation Website. https://www.worldkobudo.org Please e-mail Sensei Niel Prime or Sensei Darren Humphries should you need further information. e-mail address: Sensei Neil Prime (nprime@shintani.ca ) Sensei Darren Humphries (dhumphries@shintani.ca )

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Procedures Manuals Policies Please Click Form should you require a document or have a question . Form Discipline & Complaints - Flow Chart Original Date 1 Feb 2025 Updated CLICK Comment Status New SWKKF Website Original Date Oct 2013 Updated Sept 2014 CLICK Comment Status SWKKF Harmonizer Original Date Sept 1996 Updated Sept 2014 CLICK Comment Status Communications within SWKKF Original Date Aug 2008 Updated Sept 2014 CLICK Comment Status SWKKF Scholarship Original Date Updated CLICK Comment Not available - complete FORM request at top Status Appointment & Renewal of Committee Members Original Date Nov 2015 Updated Dec 2020 CLICK Comment Status SWKKF Succession Planning Original Date Updated CLICK Comment Senate members only. Status

Shintani Wado Kai Karate Federation Honouring the Legacy. Inspiring the Future. "All karate is good because it builds discipline and character." Sensei Masaru Shintani 10th Dan 1928 - 2000 Shintani Wado Kai Karate Federation Honouring the Legacy. Inspiring the Future. For more than half a century, the SWKKF has carried forward the teachings of Sensei Masaru Shintani -- preserving tradition while empowering the next generation. Find a Club Learn About Us Canada's Premier Karate Community 50+ Clubs, 1900+ members, 400+ black belts. Quick Link Programs What's Available Harmonizer Our SWKKF Magazine Events What's Going On Store Merchandise

Top of Page Concussion Protocols Health & Safety Education - Safe Sport Training Prevention - Screening Resources Additional Resources SAFE KARATE PROGRAM The Shintani Wado Kai Karate Federation (SWKKF) Safe Karate Program has been developed to provide Karate-ka of all ages and at all levels of karate development the ability to participate in the SWKKF karate clubs, tournaments and events in a safe environment free from abuse. The SWKKF's mission is to be a family oriented organization which follows Hanshi Shintani’s values to create positive role models. Through the Safe Karate program the SWKKF is committed to creating a culture of Safe Karate through abuse and injury prevention, education, and accountability. Concussion Protocols Concussion Protocols Click The Shintani Wado Kai Karate Federation has developed the Shintani Wado Kai Karate Federation Concussion Protocols to help guide the management of athletes who may have a suspected concussion as a result of participation in Shintani Wado Kai Karate Federation activities. Purpose This protocol covers the recognition, medical diagnosis, and management of ATHLETES (KARATE-KA) who may sustain a suspected concussion during Karate/Sport activity. It aims to ensure that athletes with a suspected concussion receive timely and appropriate care and proper management to allow them to return back to their sport safely. This protocol may not address every possible clinical scenario that can occur during karate/sport-related activities but includes critical elements based on the latest evidence and current expert consensus Health & Safety Health & Safety Incident Report Form Incident Reports related to injury during club/dojo supervised trainings and/or events. The SWKKF has an online form which can be filled out and submitted online. This will assist the organization should there ever be a need for insurance. Reports will be confidential and will be accessed by the Executive. Education - Safe Sport Training Education Safe Sport Training Click The SWKKF has chosen the Safe Sport Training offered by Coaching Association of Canada. All head instructors, co-head instructors and instructors who teach on a regular basis should take the training. Minimum requirement for each club/dojo, as part of the Club Charter, the Head Instructor is to have the education completed by August 2021. Better practice is to have all instructors complete the training. Prevention - Screening Prevention Screening Instructors and Volunteers Criminal Record Check The SWKKF understands that screening instructors and volunteers is a vital part of providing a safe karate environment. It has become a common practice among sport organizations that provide programs and services to the community. This Policy applies to all individuals whose position within the SWKKF is one of trust or authority which may relate to, at a minimum, finances, supervision, minors, and/or persons with a disability. Not all individuals associated with SWKKF will be required to obtain an E-PIC, a VSC, or submit a Screening Disclosure Form. This is because not all positions pose a risk of harm to the SWKKF, its clubs, or to its participants. The SWKKF will determine which individuals will be subject to screening using the guidelines provided in the policy. "The Shintani Wado Kai Karate Federation is an inclusive organization and welcomes full participation of all individuals in our programs and activities, irrespective of race, ancestry, place of origin, colour, ethnic origin, citizenship, creed, sex, sexual orientation, gender identify, gender expression, age, marital status, family status or disability. In line with other sport organizations/universities, SWKKF members will be eligible to compete which corresponds with either their sex assigned at birth or their gender identity." Resources Resources Mail Copies of the following resources are available to SWKKF members. Click on e-mail icon. SWKKF Bylaws and Constitution SWKKF Conflict of Interest Policy SWKKF Standards and Ethics Policy SWKKF Harassment Policy Additional Resources Additional Resources You may find the following third party resource also beneficial. Canadian Centre for Ethics in Sport

Photos - Sensei Jim Atkinson

Future of Shindo Important What if someone was to ask you, “What does Shindo represent, and what do you learn from it?” Could you answer this question? My answer would be that Shindo represents everything about Master Shintani’s life, and it teaches you the essence of body movement necessary for the style of karate he taught. Shindo was Mr. Shintani’s dream and passion. While holding up a Shindo bo he once stated, “This is my life.” He also once described Shindo as “a gift for all of his students”. The importance of Shindo being practiced throughout the SWKKF is not only to continue the legacy of Mr. Shintani’s teaching, but also for the development of our karate. Anyone who has trained with the Shindo knows that there are no short cuts. Your body has to do the work, your hips have to do the work, or it just doesn’t work! I once heard a comment from an instructor that “Shindo is my lie detector.” This is so true! Fortunately I have been able to travel around the country and work Shindo with a lot of people. It is incredibly noticeable that the students that have been incorporating the karate training with Shindo training stand out due to their strong hip action. I strongly believe this is due to Shindo training. Some of the areas with a strong Shindo curriculum are using Shindo and karate technique to reinforce basics such as double action, hip action, three-point line of force, and posture. What we have been doing in Norfolk as a Shindo workout is to put the Shindo down and work a karate technique or combination, developing all areas needed to make it a strong technique. We then pick up the Shindo and apply the same technique or combination reinforcing everything we had worked while using empty hands (karate). Your posture and hip action should in most cases be the same. Mr Shintani said that the Shindo is an extension of the hands, and everything else is the same. In many dojos across Canada Shindo is amalgamated with karate training. Both arts are practiced together in the regular adult class. We have also brought our junior green belts into this training. This helps students more quickly understand the importance of hip action and line of force. Focus is an-other area that has been improved. I feel this is because of the focus put on target areas and under-standing the intended strike and the line of force it has to take. When you punch, your body is behind the punch, fist, shoulder, and hip (three-point line of force). This is also the basics behind a Shindo strike or block. We have also incorporated a striping system. We currently are using three stripes, white, green, and brown. The white stripe is to be awarded to a student some time between white belt and green belt. During that time all the basics of karate and Shindo are developed to green belt level, and we teach them SHINDO NIDAN kata. The green stripe is awarded between green belt and brown belt. Again, the level of both karate and Shindo are in the intermediate level. At this time we teach students CIO BO TIE kata. The brown stripe is awarded at the brown to black belt level which would be considered advanced. We also teach the SEI SHAN NO SHINDO kata. Currently we are teaching KUSHANKU NO SHINDO kata to the black belts and are starting to see great results in their development in both karate and Shindo. The great thing about this is that instructors not familiar with Shindo but with a good understanding of karate can use the karate to develop Shindo techniques. All it takes is to have an open mind and to be unafraid to use your own thoughts and ideas. The kata are available on DVD, and there are a great many instructors familiar with the katas available for assistance. I feel that the future of Shindo is important and everyone should work Shindo techniques to some ex-tent in their regular class. Mr. Shintani would be very proud to see that the gift he has left us is being developed and his legacy will live on forever through Shindo.